Free Swim Videos

Swim With The Race Club

The Race Club is a place for swimmers of all ages and abilities to come together to improve their swimming technique and become a better athlete. By signing up for a Race Club membership you will gain access to swim instruction videos, dryland workout videos, custom swim training schedules, and exclusive Aqua Notes blogs that provide training on skills such as how to do a swimming flip turn, breathing while swimming, and more. From leisure and beginner swimmers to fitness swimmers and competitive athletes, our swim instruction resources are designed to help all of our members overcome their personal challenges and reach their goals. Become a Race Club subscriber today to start your journey toward becoming a better swimmer!

Featured Swimming Technique Videos

Paralympic Swimming Coaching – Nathan Manley & Mike Thompson | Episode 06
02/12/2019 |
Find out what is unique about coaching para swimming athletes from Head U.S. and Canada Paralympic Coaches Nathan Manley and Mike Thompson. They discuss the Paralympic swimming classifications of these para swimming athletes and recent scoring system changes to combat cheating. Both Nathan and Mike have experimented with different methods and it has led to great success. Mike tells the inspiring story of Paraswimmer Benoît Huot who won a gold medal in the 2012 London Paralympics.
Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swimmer Marcus Schlesinger
02/05/2019 | Backstroke Butterfly Freestyle Starts Turns
Dolphin kick swim technique is extremely important for competitive swimming, especially the underwater dolphin kick. Maximize your dolphin kick speed and power during this important component of every swimming race with swim drills and swimming techniques from Olympian Marcus Schlesinger. Here we analyze Olympic Swimmers, Kelsi Dahlia Worrell, Amanda Kendall and Luca Spinazolla in contrast to Marcus' dolphin kick. Sign up for premium content with The Race Club swimming videos. Subscribe at Theraceclub.com To speak to a The Race Club about swim camps or private lessons at a for a swim clinic in your area, call 833-234-2340 Other Race Club videos: https://theraceclub.com/free-training-swimming-technique-videos/ YouTube Channel: https://www.youtube.com/user/theraceclub Facebook: https://www.facebook.com/theraceclub/ Instagram: @theraceclub
Head Position for a Faster Butterfly
01/08/2019 | Butterfly
Recently, National Team member and world-class butterfly swimmer, Amanda Kendall came to The Race Club for some Velocity Meter (VM) and Pressure Meter (PM) testing along with her coach Coley Stickels from Indiana Swimming and Diving. The VM measures velocity, acceleration and deceleration synchronized to video.
How to Swim Faster | The Pressure Meter - Introduction
12/11/2018 | Backstroke Breaststroke Butterfly Freestyle
The Race Club is now introducing new technology to measure how to swim faster! The Pressure Meter tests the pressure on both hands during the pulling motion in all four strokes, so that you can focus on the specific part of your swim technique that needs to be improved. A swimmer's body rotation and body rotational speed plays a big role in swimming faster. The Race Club continues to test and prove the best swim techniques to increase your swimming speed. For more information on how to swim faster and get your own Pressure Meter test, visit our swim camp website at https://theraceclub.com/

Featured Aqua Notes

Listen To The Latest