Introduction to Dolphin Kick

In this introduction to Dolphin Kick, Gary Hall Sr identifies the body and foot vortex along with the 4 points of acceleration that occur in a good dolphin kick featuring Olympians Kelsi Worrell and Luca Spinazolla.

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Categories: Backstroke, Breaststroke, Butterfly, Freestyle, Kick, Lane 2, Lane 3, Lane 4, Starts, Turns