Proper Backstroke Swimming Start

In this video, we explore two variations of the backstroke swimming start. Rising age group swimming star Josh Zuchowski and Luca Spinazolla will demonstrate two different styles of backstroke start. Watch and see which start is best for each respective athlete.

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Categories: Backstroke, Lane 2, Lane 3, Lane 4, Starts

Tagged: 3 styles of freestyle, back start, backstroke swim start, backstroke swimming, Breaststroke, breaststroke kick, butterfly, swim