In this video we compare two world class breaststroke swimmers Mike Alexandrov and Nikola Obravac. Coach Gary analyzes both swimmers using our velocity meter technology and found an astounding difference between the two swimmers.  Once the legs and arms are extended this is the most critical time during the breaststroke cycle.  Using Velocity Meter technology Coach Gary finds an astounding difference in these two swimmers.


To practice bringing this skill into your breaststroke, try this main set:

Breaststroke Workout Pointing the Feet