Hybrid Freestyle – Introduction

In this continuation of our Three Styles of Freestyle video series, The Race Club coaches Devin Murphy and Gary Hall Sr take a group of campers through the characteristics of Hybrid Freestyle. Most of the campers had not yet tried Hybrid freestyle in this video. Through learning Hip and Shoulder Driven freestyle, they quickly become adept at hybrid freestyle. If you’ve ever wondered why swimmers like Michael Phelps or Katie Ledecky breathe every stroke cycle or “gallop” during their freestyle - this videos for you!