Coley Stickels Dryland – TRX Sequence I

Renowned strength and swim coach Coley Stickels shows us how he likes to use the TRX straps in his dryland exercise program. In this video you will find the first 3 sequences in this routine... check it out and then give it a go in your next workout!

Club Members Only

Upgrade to The Race Club Membership – 4, Monthly, The Race Club Membership – 4, Annual, The Race Club Membership – 4/Gary Hall Sr., Monthly, The Race Club Membership – 4/Gary Hall Sr., Annual, The Race Club Membership – 4, 4-Month Bundle, The Race Club Membership – 4/Gary Hall Sr., 4-Month Bundle, The Race Club Membership – 3, Annual or The Race Club Membership – 3, Monthly Or Login

Categories: Dryland, Lane 3, Lane 4