The Race Club Circuit – Finis Slide Trainer

The Finis Slide Trainer is a great tool we love to use in our dryland circuit. Learn one of the ways we increase the small muscles in the shoulder in order to pull more efficiently.

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Categories: Dryland, Lane 2, Lane 3, Lane 4, Video

Tagged: dryland, dryland training, finis, finis slide trainer, the race club, workout