Breaststroke Kick with FINIS Board and Snorkel

In this video we use swim training equipment to focus on one of the most important parts of the breaststroke kick with legs elevated and toes pointed. Both a mono snorkel and a FINIS Alignment board allow the swimmer to focus on the timing of finishing the kick with knees held narrow and tight. Using this combination of equipment we find swimmers figure out these key aspects to a great breaststroke swim technique.