In this video learn the difference between a 'Racing Streamline' and a 'Hyper Streamline'. We use the 2 kick down swim drill with a hyper streamline in order to understand the amount of effort used in a breaststroke racing streamline. Once a swimmer understands the considerable effort to obtain a racing streamline is worth it, they will become a faster breaststroker.
Join the club to access this page! You must purchase one of our Race Club memberships:
The Race Club Membership – 2, Monthly, The Race Club Membership – 2, Annual, The Race Club Membership – 4: Pro, Monthly, The Race Club Membership – 4: Pro, Annual, The Race Club Membership – 4: Elite, Monthly, The Race Club Membership – 4: Elite, Annual, The Race Club Membership – 4: Pro, 4-Month Bundle, The Race Club Membership – 4: Elite, 4-Month Bundle, The Race Club Membership – 3, Annual or The Race Club Membership – 3, Monthly
Or
Login