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    • VIDEOS
    • AQUA NOTES
    • CAMPS
      • Locations & Amenities
      • Swim Camp Details
      • Testimonials
    • MEMBERSHIPS
    • COACHING
      • Online Coaching
      • Private Sessions
      • Specialized Services
    • SHOP
    • ABOUT
      • History-Olympic Swimming Techniques
      • Staff-Swim Coaches
      • Contact Us
    • TIMELINE
    • FORUMS

    Sign in Sign up

    Vertical Butterfly Recovery with Lizzi Smith Part II

    Learning the vertical butterfly recovery is not easy! We found these dryland exercises and swim drills help swimmers achieve this difficult swim technique.
    Club Members Only
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    Categories: Butterfly, Lane 2, Lane 3, Lane 4, Video
    Tagged: butterfly, butterfly recovery, butterfly swimming, paralympian, swim drills, swim technique, swimming
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