We recently worked with Belarus Olympian Artyom Machekin on the freestyle pulling motion.  Artyom competed for Belarus in the Tokyo Olympics clocking a personal best in the 100 free 48.6.   Since working with Olympian Brad Tandy, Coach Gary discusses his new findings on the Freestyle pulling motion and how to achieve the most out of the pull.  Before we enter the pool Artyom does some freestyle simulation and dryland exercises on deck in order to understand this swim technique.