Sprint Freestyle Technique – Head Position

Sprint Freestyle has less variation in technique than any other race because it's the shortest distance. We do see different head positions in this event. From Pernile Blume with her head down to Caeleb Dressel with his head slightly tilted forward each swimmer has to find their sweet spot. There is no better way to measure this using Velocity Meter technology. In this session we work with Brad and Payton on getting them comfortable with the range of head positions. Stay tuned as we will test what the difference in velocity exactly was in their sprint freestyle head positions.