Undulating the Breaststroke Pullout

In this video coach Gary Hall Sr has world class breaststroker Nikola Obravac test two types of a breaststroke pullout using the velocity meter. In the first Nikola performs what he is used to by engaging a large undulalting dolphin kick before pulling the hands down. We then had Nikola perform a pullout using a small tight undualting dolphin kick prior to the pullout. Find out which is faster and by how much.... you might change you engage your dolphin kick during the breaststroke pullout.