Sam and Chloe have learned on dry land how to do a perfect breaststroke pullout.  Using dryland drills to improve the mechanics and timing of the breaststroke pullout, Sam and Chloe are now ready to practice in the pool.  We begin this pullout workout with a warmup using double pullouts on every other wall.  Once they are warmed up Coach Gary teaches Sam and Chloe some of the nuances to a powerful breaststroke kick that they both need help improving.