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    Swim - The Race Club

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    Swim - The Race Club
    • NEWS FEED
    • VIDEOS
    • AQUA NOTES
    • CAMPS
      • Swim Camp Dates
      • Locations & Amenities
      • Testimonials
    • MEMBERSHIPS
    • COACHING
      • Online Coaching
      • Private Sessions
      • Specialized Services
    • SHOP
    • ABOUT
      • History-Olympic Swimming Techniques
      • Staff-Swim Coaches
      • Contact Us
    • TIMELINE
    • SIGN IN

    Coach Gary explains how the best swimmers in the world use the vortex they create with the down kick. Understanding how to use the vortex is key to improving your dolphin kick.
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