Noah is progressing through a series of swim drills to help him improve his late breath breaststroke.  In our last video, Noah did a series of 25's dolphin drill where he kept improving on his late breath technique.  Now he is ready for the 2 Kick Down drill.  In this classic swim drill, the emphasis is on a quick kick and a longer time in the breaststroke streamline.  After this drill coach Gary Sr. breaks down our newest technology the smart paddle of Noah's breaststroke.