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Latest Swim Videos & Aqua Notes

swimming training programs

Physics for Swimmers, Coaches, and Parents – Inertia

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Swimming Freestyle Head Position: Tilted Forward vs Down?

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To be a Great Coach, be Inquisitive

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Proper Head Position in Backstroke

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Swimming Freestyle techniques

Three Great Tips for a Faster Butterfly

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Backstroke Stroke Rate

Two Great Pearls for a Faster Backstroke

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Our 3 Favorite Drills for High Elbow Pull

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More on the Dolphin Kick

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hybrid freestyle

Hybrid Freestyle – 6 Kick 2 Stroke Drill

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interview

Interview – Brad Tandy

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breaststroke kick

Breaststroke – Finishing the Kick

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breaststroke pullout

Undulating the Breaststroke Pullout

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Hip Driven Freestyle

Hip Driven Freestyle – Catch Up Drill

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shoulder driven freestyle

Shoulder Driven Freestyle – Body Rotation Drill

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freestyle breakout

Freestyle Breakout Series – Explosive Breakout

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dolphin kick

Freestyle Breakout Series – Dolphin Kick Test

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