Swimming Technique: Improving Distance per Stroke (DPS)
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Online Coaching
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Mental Training: Attitude is Everything Part II
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Mental Training: Attitude is Everything Part I
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Dryland: Building a great Race Club program for Swimming
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Freestyle and Backstroke Recovery Technique: Correcting the Overreach
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Freestyle Technique: Arm Recovery Elevation & Stone Skipping
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Mental Training- Uber Swims
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Hybrid Freestyle – 6 Kick 2 Stroke Drill
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Interview – Brad Tandy
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Breaststroke – Finishing the Kick
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Undulating the Breaststroke Pullout
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Hip Driven Freestyle – Catch Up Drill
See Video
Shoulder Driven Freestyle – Body Rotation Drill
See Video
Freestyle Breakout Series – Explosive Breakout
See Video