Thanksgiving Message 2024
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Main Set: Turkey Tug-0-War
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Featured Race Club Swimmer: Jennifer Kirby
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Main Set: Training for the 100 butterfly
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Freestyle, Backstroke and Butterfly Technique: Why the arm recovery is more than just recovery
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Main Set: Backstroke stroke rate and underwaters
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TRC Main Set: Backstroke coupling and stroke rate
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Featured Story: Jelena Kunovac, rediscovering talent
Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual
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Freestyle Breakout Series – Explosive Breakout
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Hip Driven Freestyle – Wall Swim
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The Race Club Circuit – High Elbow Roundhouse Boxing
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Freestyle Swimming Technique – 3 Styles of Freestyle
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Hybrid Freestyle – Introduction
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Shoulder Driven Freestyle – Introduction
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Hip Driven Freestyle – Introduction
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