Virtual Coaching is a Big Hit at The Race Club
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The Race Club Main Set of the Month for Lane 1
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Main Set of the Month: September 2019
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Main Set of the Month: May 2019
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Vertical Arm Recovery in Butterfly
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Main Set of the Month: April 2019
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Butterfly Stroke: Why I like Rikako Ikee’s Butterfly Technique
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Main Set of the Month: February 2019
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Backstroke Arm Pull – Bent vs Straight
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Freestyle Pulling Motion – Main Set
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Freestyle Pull Series – Sculling Progression Swim Drill
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Freestyle Pulling Motion – Warm Up
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Freestyle Pulling Motion – Dryland
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Freestyle Pulling Motion – Correcting the Out Sweep
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Breaststroke Pullout – Full Pullouts
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