Main Set of the Month: April 2019
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Main Set of the Month: February 2019
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Freestyle Swimming Strokes: The Magic of 90
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Helping Fast Swimmers Get Faster
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How to Swim Faster Using New Technology
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The Proof of Coupling Motions
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Pulling Correctly in Backstroke
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Teaching and Learning Fundamentals: Begin with Streamline
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Backstroke Arm Pull – Bent vs Straight
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Freestyle Pulling Motion – Main Set
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Freestyle Pull Series – Sculling Progression Swim Drill
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Freestyle Pulling Motion – Warm Up
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Freestyle Pulling Motion – Dryland
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Freestyle Pulling Motion – Correcting the Out Sweep
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Breaststroke Pullout – Full Pullouts
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