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Latest Swim Videos & Aqua Notes

4 Creative Kick Sets to Build Leg Strength

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Origins of Modern Swimming Goggles

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The Ever Evolving Vision of The Race Club

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Keep Your Head Still in Backstroke

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10 Ways to Reduce Frontal Drag

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Breaststroke Pullout – Introduction

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Sprint Freestyle – Deep vs Deeper Pull

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Backstroke Stroke Rate

The Importance of Backstroke Stroke Rate

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release phase

Freestyle – Release Phase

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Fast Swimming Technique Back to Breast Turn

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50 Freestyle Technique – Arm Recovery

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Freestyle Technique – Vertical Recovery

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Freestyle Swimming Technique – Blowing Bubbles

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