Latest Swim Videos & Aqua Notes All Backstroke Breaststroke Bronze Membership Butterfly Dryland Free membership Freestyle Gold membership Kick Main Set Mental Training nutrition Silver Membership Starts Turns Uncategorized Workouts Enhanced Games: A black mark on the sport of Swimming See Note Kicking Technique: The Secret to a fast Dolphin Kick Part I Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual Or Login See Note Main Set: Speed Endurance Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual Or Login See Note Main Set: Elite Distance Freestyle Set Inspired by Katie Ledecky & Anthony Nesty Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual Or Login See Note Freestyle Technique: A case study of technique evolution with Katie Ledecky Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual Or Login See Note Main Set: Eddie Reese Aerobic Threshold Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual Or Login See Note Nutrition: Should you be taking supplements? Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual Or Login See Note 🏊♂️ Main Set: Sprint Revolution – 50 Speed for LA 2028 Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual Or Login See Note « Prev 1 … 15 16 17 18 19 … 97 Next » All Backstroke Breaststroke Bronze Membership Butterfly Dryland Free membership Freestyle Gold membership Kick Main Set Mental Training nutrition Silver Membership Starts Turns Uncategorized Workouts Freestyle Kicking Sets See Video The Fundamentals of Fast Swimming Talk See Video Picking the Right Swimming Technique for Freestyle See Video « Prev 1 … 15 16 17