SWIM CAMPS IN OCEANSIDE DATES ANNOUNCED! PRIVATE COACHING AVAILABLE

Swimming Videos Library

shoulder driven freestyle

Shoulder Driven Freestyle – Body Rotation Drill

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freestyle breakout

Freestyle Breakout Series – Explosive Breakout

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dolphin kick

Freestyle Breakout Series – Dolphin Kick Test

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hip driven freestyle

Hip Driven Freestyle – Wall Swim

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dryland exercise

Coley Stickels Dryland – Off On Throw Jump

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roundhouse boxing

The Race Club Circuit – High Elbow Roundhouse Boxing

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freestyle swimming technique

Freestyle Swimming Technique – 3 Styles of Freestyle

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hybrid freestyle

Hybrid Freestyle – Introduction

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shoulder driven freestyle

Shoulder Driven Freestyle – Introduction

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