The Race Club App: Progress Report
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Main Set: Butterfly Closing Speed
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Main Set: Freestyle Aerobic Threshold
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Freestyle Turn Technique: Kick off the walls
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Freestyle Breakout Technique
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Main Set: Front End 100 Pace
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Main Set: Aerobic Backstroke Set
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Main Set: Sprint Freestyle Threshold
Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual
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Freestyle Kick Series – All Out Free with Vertical Kicking
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Freestyle Kick Series – Finis Board and Alignment Snorkel
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The Race Club Masters Swimming
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The Correct Swim Pulling Motion with Lizzi Smith Part 02
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The Correct Swim Pulling Motion with Lizzi Smith
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Improving the Freestyle Flip Turn
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Flip Turn – The Flip
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