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Breaststroke Velocity Meter – Feet
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Velocity Meter Review – Initiate the Kick
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When to Initiate the Dolphin Kick
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Breaststroke – Ankle Pronation
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Freestyle Kick Series – Drag Socks
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Freestyle Kick Test Set
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Freestyle Kicking Technique – Overbend
See Video
Freestyle Kick Technique – Velocity Meter
See Video