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Tag: swim technique

STARTS AND TURNS SWIM CAMP CORONADO, CA OCTOBER 9-10, 2021

SWIM CAMP CORONADO COACH: Gary Hall, Sr & Thomas Hensen

Starts and Turns Swim Camp Coronado, Ca Oct. 9-10, 2021; After teaching thousands of swimmers technique, starts and turns are the most common area in need of improvement. We have found that few swim programs dedicate much practice time to perfecting these techniques. This has inspired us to develop a two-day camp focused specifically on the fundamentals of these critical swim techniques.  We recommend that all campers attend every camp session whether you are a beginner, master, or a competitive swimmer to improve your swimming technique.

For additional questions, please contact info@theraceclub.com or call us at 833-234-2340

Camp Schedule

Saturday, October 9th, 9:30am-12:30pm
Saturday, October 9th,  12:30-1:30 pm (Video Analysis & College Placement Video Option)
Sat, October 9th, 3:00 pm – 5:00 pm
Sunday, October 10th 8:00 am – 11:00 am
Sunday, October 10th 11:00am – 12:00pm (Velocity Meter/Smart Paddle Option)
Sun, October 10th  1:00 pm – 3:00 pm

*Times subject to change slightly

TRAINING EQUIPMENT

We at The Race Club would like you to get the most out of your training sessions. To do that, we require you to have all your equipment ready before each session starts. Doing so will allow all campers to enjoy the wonderful experience of your training.
We recommend the following for use in all the sessions:

DMC training fins ($55-$85 depending on size and color)
Alignment kick-board ($22)
Ankle strap ($8)
Nose clip ($5)
TRC mono snorkel ($38)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($15)
TRC mesh bag ($20)
TRC bag tag ($4)

You will get a $39.00 discount if you purchase the equipment bag (all items above in a mesh bag) when you order before the camp’s start date. Typically, an equipment bag costs about $242, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment. 

Click Here For Equipment Descriptions

 

Starts and Turns Swim Camp Coronado, Ca Oct. 10-11, 2020

SWIM CAMP CORONADO AUGUST 6th-9th, 2021

Swim Camp San Diego December 27-30, 2019

Gary Hall, Sr. Gary Hall, Sr. is an American swimmer and coach, three-time Olympic medalist and former ten-time world record holder in butterfly, backstroke, individual medley, and freestyle. In 1976 Montreal Olympic games, his teammates from all sports elected him as U.S. flag bearer for the Opening Ceremony. It was the greatest honor of his athletic career.

Location:Coronado, Ca

Swim Camp Coronado Coach: GARY HALL SR.

Swim Camp San Diego August 6-9, 2021; swimmers will focus on all strokes, starts, and turns while improving freestyle, backstroke, breaststroke, and butterfly technique. Learn four different types of dryland training, the science of swimming and the five disciplines of fast swimming. Develop seasonal planning, mental training, and race strategy techniques that are sure to give you an edge over your competition. At The Race Club, we recommend that all campers attend every camp session whether you are a beginner, master, or a competitive swimmer to improve your swimming technique.
For additional questions please contact info@theraceclub.com or call us at 833-234-2340

Camp Schedule

Friday, August 6h 8:00am – 11:00am
Friday, August 6th 2:00pm – 4:00pm
Saturday, August 7th 8:00am – 11:00am
Saturday, August 7th 11:00am – 12:00pm (Video Analysis & College Placement Option)
Saturday, August 7th 2:00pm – 4:00pm
Sunday, August 8th 8:00am – 11:00am
Sunday, August 8th 11:00am – 12:00pm (Velocity Meter/Smart Paddle Option)
Sunday, August 8th 2:00pm – 4:00pm
Monday, August 9th 8:00am – 11:00am
Monday, August 9th 1:00pm – 3:00pm

*Times subject to change slightly

Equipment

In order to get the most out of your training sessions, and to not distract other swimmers that are prepared, we require you to have all your equipment ready before each session starts. We recommend the following for use in all the sessions:

DMC training fins ($55-$85 depending on size)
Alignment kick-board ($22)
Ankle strap ($8)
Nose clip ($5)
TRC mono snorkel ($38)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($15)
TRC mesh bag ($20)
TRC bag tag ($4)

EQUIPMENT BAG

You will get a $39.00 discount if you purchase the equipment bag (all items above in a mesh bag) when you order before the camp’s start date. Typically, an equipment bag costs about $242, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment.