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SWIM CAMP OCEANSIDE, CA November 21st-25th, 2023

Swim Camp

  • Camp Date:

    November 21-25, 2023

  • Camp Location

    Oceanside, CA

  • Coach

    Gary Hall Sr. and Nolan Huey

  • Swimmer Level

    Beginner • Master • Competitive

  • Additional Info

    Towels for swimmers are not provided. Meals are not included.

Swimmers will focus on all strokes, starts, and turns while improving freestyle, backstroke, breaststroke, and butterfly technique. Learn four different types of dryland training, the science of swimming, and the five disciplines of fast swimming. Develop seasonal planning, mental training, and race strategy techniques that are sure to give you an edge over your competition. At The Race Club, we recommend that all campers attend every camp session whether you are a beginner, master, or competitive swimmer to improve your swimming technique.

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Camper Equipment Required

In order to get the most out of your training sessions, and to not distract otherswimmers that are prepared, we require you to have all your equipment ready before each session starts. We recommend the following for use in all the sessions:

DMC training fins ($55-$85 depending on size)
Alignment kick-board ($22)
Ankle strap ($8)
Nose clip ($5)
TRC mono snorkel ($38)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($15)
TRC mesh bag ($20)
TRC bag tag ($4)

Coach Credentials

GARY HALL, SR.

Technical Director & Head Coach

Gary Hall, Sr. is an American swimmer and coach, three-time Olympic medalist and former ten-time world record holder in butterfly, backstroke, individual medley, and freestyle. In 1976 Montreal Olympic games, his teammates from all sports elected him as U.S. flag bearer for the Opening Ceremony. It was the greatest honor of his athletic career.

Swim Training
Mental Training
Strength Training
Nutrition
Recovery

Nolan Huey

Associate Head Coach

Nolan is the Assistant Head Coach at the Race Club and has a passion for helping his students swim faster.  With a Masters in exercise science and experience working with the University of Auburn team, Nolan brings a wealth of knowledge of strength training combined with swim training programs for every level of swimmer.

Swim Training
Mental Training
Strength Training
Nutrition
Recovery

Swim Camp Schedule

  • TUESDAY | November 21st

    Tuesday, November 21st 9:00am – 12:00pm

    Velocity Meter/Smart Paddle Option 12:00pm-1:00pm

    Tuesday, November 21st 2:00pm – 4:00pm

  • WEDNESDAY | November 22nd

    Session:  9:00am – 12:00am

    Session: 12:00pm – 1:00pm (Video Analysis Option)

    Session: 2:00pm – 4:00pm

  • FRIDAY | November 24th

    Friday, November 24th 10:00am – 2:00pm

               Hall House Visit November 24th 2:00pm-3:30pm

  • SATURDAY | November 25th

    Session:  10:00am – 1:00pm

    Session:  1:00pm – 2:00pm (Velocity Meter/Smart Paddle Option)

    Session:  3:00pm – 5:00pm

     

    *Times subject to change slightly

Equipment Bag

You will receive a TRC signature T-shirt ($33 value) when you purchase the equipment bag (all items above in a mesh bag) when you order before the camp’s start date. Typically, an equipment bag costs about $292, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment.

TRAINING & TECHNIQUE SWIM CAMP CORONADO, CA June 20-24, 2023

Training/Technique Camp San Diego Coach: Gary Hall SR and Nolan Huey

Race Club Training/Technique Camps

This new hybrid camp format is ideal for swimmers that need to continue their swimming training, yet still need improvement in their swimming techniques. It is a five day camp with two 2-hour sessions in the water per day. Additional time will be spent stretching before each practice.

For swimmers that are younger than 12 years or not in top condition, we will be doing 2 hours of strict technical instruction with drills (approximately one hour in each session) and 2 hours of training per day. 

For swimmers 12 and up who require more training, we will offer 1 hour of technique instruction with drills (in morning session) and 3 hours of training per day. Keep in mind, we are always correcting stroke techniques throughout both practices.

During the camp, training will include aerobic, anaerobic threshold and alactic sets in freestyle and in specialty strokes. There will also be at least one individual medley workout for those swimmers who swim these events. Come experience some creative Race Club workouts that you have likely never seen before! We will always complete the camp with some races.

By the end of our camps, our goal is to help you become a faster and more efficient swimmer in all strokes. For those swimmers that have attended our camps in the past, you will find the technique review helpful, while improving your conditioning. 

For additional questions, please contact theraceclub@gmail.com or call us at 833-234-2340

CAMP SCHEDULE

Tuesday, June 20th, 10:30-12:30pm
Tuesday, June 20th  2:30pm – 4:30 pm
Wednesday, June 21st 9:30 am – 11:30 am
Wednesday, June 21st 11:30 am – 12:30 pm (Video Analysis & College Placement Video Option)
Wednesday, June 21st 1:30 pm – 3:30 pm
Thursday, June 22nd 10:30 am – 12:30 pm

Thursday, June 22nd 12:30 pm – 1:30 pm (Velocity Meter/Pressure Meter Option)

Thursday, June 22nd 2:30 pm – 4:30 pm
Friday, June 23rd 9:30 am – 11:30 am
Friday, June 23rd  1:30 pm – 3:30 pm

Saturday, June 24th 8:00 am – 10:00 am
Saturday, June 24th  12:00 pm – 2:00 pm

*Times subject to change slightly

TRAINING EQUIPMENT

We at The Race Club would like you to get the most out of your training sessions. To do that, we require you to have all your equipment ready before each session starts. Doing so will allow all campers to enjoy the wonderful experience of your training. We recommend the following for use in all the sessions:

DMC training fins ($65-$100 depending on size)
Alignment kick-board ($30)
Ankle strap ($10)
Nose clip ($6)
TRC mono snorkel ($40)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($20)
TRC mesh bag ($20)
TRC bag tag ($4)

EQUIPMENT BAG

If you would like to purchase the equipment bag (all items above in a mesh bag), you get $45 off the total price, if you order before the camp’s start date. Typically, an equipment bag costs about $265, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment. 

Click Here For Equipment Descriptions

TRAINING & TECHNIQUE SWIM CAMP SAN DIEGO JUNE 21-25, 2022

Training/Technique Camp San Diego Coach: Gary Hall SR and Thomas Hensen

Race Club Training/Technique Camps

This new hybrid camp format is ideal for swimmers that need to continue their swimming training, yet still need improvement in their swimming techniques. It is a five day camp with two 2-hour sessions in the water per day. Additional time will be spent stretching before each practice.

For swimmers that are younger than 12 years or not in top condition, we will be doing 2 hours of strict technical instruction with drills (approximately one hour in each session) and 2 hours of training per day. 

For swimmers 12 and up who require more training, we will offer 1 hour of technique instruction with drills (in morning session) and 3 hours of training per day. Keep in mind, we are always correcting stroke techniques throughout both practices.

During the camp, training will include aerobic, anaerobic threshold and alactic sets in freestyle and in specialty strokes. There will also be at least one individual medley workout for those swimmers who swim these events. Come experience some creative Race Club workouts that you have likely never seen before! We will always complete the camp with some races.

By the end of our camps, our goal is to help you become a faster and more efficient swimmer in all strokes. For those swimmers that have attended our camps in the past, you will find the technique review helpful, while improving your conditioning. 

For additional questions, please contact theraceclub@gmail.com or call us at 833-234-2340

CAMP SCHEDULE

Tuesday, June 21st, 8:00 am – 10:00 am
Tuesday, June 21st  2:00 pm – 4:00 pm
Wednesday, June 22nd 8:00 am – 10:00 am
Wednesday, June 22nd 10:00 am – 11:00 pm (Video Analysis & College Placement Video Option)
Wednesday, June 22nd 2:00 pm – 4:00 pm
Thursday, June 23rd 8:00 am – 10:00 am

Thursday, June 23rd 10:00 am – 11:00 pm (Velocity Meter/Pressure Meter Option)

Thursday, June 23rd 2:00 pm – 4:00 pm
Friday, June 24th 8:00 am – 10:00 am
Friday, June 24th  2:00 pm – 4:00 pm

Saturday, June 25th 7:00 am – 9:00 am
Saturday, June 25th  11:00 am – 1:00 pm

*Times subject to change slightly

TRAINING EQUIPMENT

We at The Race Club would like you to get the most out of your training sessions. To do that, we require you to have all your equipment ready before each session starts. Doing so will allow all campers to enjoy the wonderful experience of your training. We recommend the following for use in all the sessions:

DMC training fins ($55-$85 depending on size)
Alignment kick-board ($22)
Ankle strap ($8)
Nose clip ($5)
TRC mono snorkel ($38)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($15)
TRC mesh bag ($20)
TRC bag tag ($4)

EQUIPMENT BAG

If you would like to purchase the equipment bag (all items above in a mesh bag), you get $39 off the total price, if you order before the camp’s start date. Typically, an equipment bag costs about $242, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment

Click Here For Equipment Descriptions

SWIM CAMP CORONADO MAY 27-30, 2022

Swim Camp San Diego December 27-30, 2019

Location:Coronado, Ca

Swim Camp Coronado Coach: GARY HALL SR. and THOMAS HENSEN

Swim Camp Coronado  May 27th-30th, 2022; swimmers will focus on all strokes, starts, and turns while improving freestyle, backstroke, breaststroke, and butterfly technique. Learn four different types of dryland training, the science of swimming and the five disciplines of fast swimming. Develop seasonal planning, mental training, and race strategy techniques that are sure to give you an edge over your competition. At The Race Club, we recommend that all campers attend every camp session whether you are a beginner, master, or a competitive swimmer to improve your swimming technique.

For additional questions please contact theraceclub@gmail.com or call us at 833-234-2340

Camp Schedule

Friday, May 27th 8:00am – 11:00am

Friday, May 27th 11:00am-12:00pm  (Video Analysis & College Placement Option)

Friday, May 27th 2:00pm – 4:00pm
Saturday, May 28th 8:00am – 11:00am
Saturday, May 28th 11:00am – 12:00pm (Velocity Meter/Smart Paddle Option)
Saturday, May 28th 2:00pm – 4:00pm
Sunday, May 29th 8:00am – 11:00am
Sunday, May 29th 2:00pm – 4:00pm
Monday, May 30th 8:00am – 11:00am
Monday, May 30th 1:00pm – 3:00pm

*Times subject to change slightly

Equipment

In order to get the most out of your training sessions, and to not distract otherswimmers that are prepared, we require you to have all your equipment ready before each session starts. We recommend the following for use in all the sessions:

DMC training fins ($55-$85 depending on size)
Alignment kick-board ($22)
Ankle strap ($8)
Nose clip ($5)
TRC mono snorkel ($38)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($15)
TRC mesh bag ($20)
TRC bag tag ($4)

EQUIPMENT BAG

You will get a $39.00 discount if you purchase the equipment bag (all items above in a mesh bag) when you order before the camp’s start date. Typically, an equipment bag costs about $242, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment.

SWIM CAMP SAN DIEGO DECEMBER 27-30, 2021

Gary Hall, Sr. Gary Hall, Sr. is an American swimmer and coach, three-time Olympic medalist and former ten-time world record holder in butterfly, backstroke, individual medley, and freestyle. In 1976 Montreal Olympic games, his teammates from all sports elected him as U.S. flag bearer for the Opening Ceremony. It was the greatest honor of his athletic career.

NEW LOCATION: Salvation Army, KROC Center 6845 University Ave, San Diego, CA 92115

Swim Camp San Diego Coach: GARY HALL SR.

Swim Camp San Diego December 27-30, 2021; swimmers will focus on all strokes, starts, and turns while improving freestyle, backstroke, breaststroke, and butterfly technique. Learn four different types of dryland training, the science of swimming and the five disciplines of fast swimming. Develop seasonal planning, mental training, and race strategy techniques that are sure to give you an edge over your competition. At The Race Club, we recommend that all campers attend every camp session whether you are a beginner, master, or a competitive swimmer to improve your swimming technique.
For additional questions please contact info@theraceclub.com or call us at 833-234-2340

Camp Schedule

Monday, December 27th 8:00am – 11:00am
Monday, December 27th 2:00pm – 4:00pm
Tuesday, December 28th 8:00am – 11:00am
Tuesday, December 28th 11:00am – 12:00pm (Video Analysis & College Placement Option)
Tuesday, December 28th 2:00pm – 4:00pm
Wednesday, December 29th 8:00am – 11:00am
Wednesday, December 29th 11:00am – 12:00pm (Velocity Meter/Smart Paddles Option)
Wednesday, December 29th 2:00pm – 4:00pm
Thursday, December 30th 8:00am – 11:00am
Thursday, December 30th 1:00pm – 3:00pm

*Times subject to change slightly

Equipment

In order to get the most out of your training sessions, and to not distract other swimmers that are prepared, we require you to have all your equipment ready before each session starts. We recommend the following for use in all the sessions:

DMC training fins ($55-$85 depending on size)
Alignment kick-board ($22)
Ankle strap ($8)
Nose clip ($5)
TRC mono snorkel ($38)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($15)
TRC mesh bag ($20)
TRC bag tag ($4)

EQUIPMENT BAG

You will get a $39.00 discount if you purchase the equipment bag (all items above in a mesh bag) when you order before the camp’s start date. Typically, an equipment bag costs about $242, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment.

TRAINING & TECHNIQUE SWIM CAMP CORONADO DECEMBER 19-23, 2021

Training Camp Coronado Coach: GARY HALL Sr & Thomas Hensen

Race Club Training/Technique Camps

This new hybrid camp format is ideal for swimmers that need to continue their swimming training, yet still need improvement in their swimming techniques. It is a five day camp with two 2-hour sessions in the water per day. Additional time will be spent stretching before each practice.

For swimmers that are younger than 12 years or not in top condition, we will be doing 2 hours of strict technical instruction with drills (approximately one hour in each session) and 2 hours of training per day. 

For swimmers 12 and up who require more training, we will offer 1 hour of technique instruction with drills (in morning session) and 3 hours of training per day. Keep in mind, we are always correcting stroke techniques throughout both practices.

During the camp, training will include aerobic, anaerobic threshold and alactic sets in freestyle and in specialty strokes. There will also be at least one individual medley workout for those swimmers who swim these events. Come experience some creative Race Club workouts that you have likely never seen before! We will always complete the camp with some races.

By the end of our camps, our goal is to help you become a faster and more efficient swimmer in all strokes. For those swimmers that have attended our camps in the past, you will find the technique review helpful, while improving your conditioning. 

For additional questions, please contact info@theraceclub.com or call us at 833-234-2340

CAMP SCHEDULE

Sunday, December 19th 8:00 am – 10:00 am
Sunday, December 19th  2:00 pm – 4:00 pm
Monday, December 20th 8:00 am – 10:00 am
Monday, December 20th 2:00 pm – 3:00 pm (Video Analysis & College Placement Video Option)
Monday, December 20th 3:00 pm – 5:00 pm
Tuesday, December 21st 8:00 am – 10:00 am

Tuesday, December 21st 1:00 pm – 2:00 pm (Velocity Meter/Smart Paddle Option)

Tuesday, December 21st 2:00 pm – 4:00 pm

Wednesday, December 22nd 8:00 am – 10:00 am
Wednesday, December 22nd  1:00 pm – 3:00 pm

Thursday, December 23rd 8:00 am – 10:00 am
Thursday, December 23rd  1:00 pm – 3:00 pm

*Times subject to change slightly

TRAINING EQUIPMENT

We at The Race Club would like you to get the most out of your training sessions. To do that, we require you to have all your equipment ready before each session starts. Doing so will allow all campers to enjoy the wonderful experience of your training. We recommend the following for use in all the sessions:

DMC training fins ($55-$85 depending on size)
Alignment kick-board ($22)
Ankle strap ($8)
Nose clip ($5)
TRC mono snorkel ($38)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($15)
TRC mesh bag ($20)
TRC bag tag ($4)

EQUIPMENT BAG

If you would like to purchase the equipment bag (all items above in a mesh bag), you get $39 off the total price, if you order before the camp’s start date. Typically, an equipment bag costs about $242, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment

Click Here For Equipment Descriptions

*Times subject to change slightly