Main Set: Off The Blocks
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Freestyle Technique: Coupling Timing
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Main Set: Breaststroke Burn
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Swimming Technique: Update on Race Club Sensors
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Main Set: Aerobic IM Switch
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Main Set: Breaststroke Heel Speed
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Breaststroke Coupling Technique: A Tale of Two Breaststrokers
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Challenge Set: Beat the Time!
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Breaststroke Velocity Meter – Feet
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When to Initiate the Dolphin Kick
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Dolphin Kick – Maggie MacNeil Velocity Meter
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Swimming Start – Maggie MacNeil
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Interview Maggie MacNeil Part 2 of 2
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Maggie MacNeil Interview Part 1 of 2
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Individual Medley – Breaststroke 46 Stroke Rate
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