Congratulations to our elite Race Club Swimmers
See NoteTRC Main Set – Individual Medley Speed Set
See NoteHappy New Year!
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Happy Thanksgiving
See NoteIntroducing: A New Navigating tool for our Race Club Videos
Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual
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Five Traditional Swimming Techniques We Should Abandon
See NoteSwimming Technology: History of its evolution
See NoteElevating the Core in Sprint Freestyle
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Matt Fallon Study Review
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Matt Fallon Breaststroke – Swim Drills
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Freestyle High Octane
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Freestyle Low Octane Set
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Breaststroke – Matt Fallon Flexibility Tests
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Kicking Baseline Speed
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Interview – Kasia Wilk Wasick
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