Main Set: Dolphin Kick
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Main Set: Aerobic Breaststroke Set
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Breaststroke Technique: Why pull wide?
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Main Kicking Set: Building a faster Kick Cycle Time
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Breaststroke Technique: Like the Wind
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Main Set: TRC Underwater Power Pyramid
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Backstroke Technique: What is Over-rotating?
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Main Set: Backstroke Rhythm & Race Rehearsal
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Pressure Meter – Zane Grothe vs Margo Geer Part 2
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How to Swim Faster | The Pressure Meter – Introduction
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Freestyle Swimming Head Position
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The Three Styles of Freestyle
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Classroom Dolphin Kick
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Velocity Meter – Thumb In vs Out Streamline
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Velocity Meter – Jimmy Feigen Freestyle Head Position
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