Latest Swim Videos & Aqua Notes

Main Set: Middle Distance Head Positioning

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Main Set: The Ahmed Jaouadi Distance Freestyle set

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Freestyle Technique: Head position

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Mental Training: How to help prevent Burnout

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Main Set: Aerobic freestyle set to avoid burnout

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TRC Main Set – Backstroke: Holding Water

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Backstroke Technique: Head and Body position

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Butterfly Technique: Learning from the Best

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How to Breathe in Swimming

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The Finis Tempo Trainer

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Freestyle Technique – Medium Octane

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Freestyle Swim Technique – Low Octane

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Freestyle Swim Technique – Octane Introduction

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Velocity Meter – The Importance of Streamline Feet

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Freestyle Coupling Motion – Body Rotation

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Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swimmer Marcus Schlesinger

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