Aqua Notes

Why the Late Front Breath in Butterfly Makes Sense

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Develop a Turbocharged Engine for your Freestyle

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The Dynamics of Dolphin Kick Part II: Why Dolphin is Faster on the Back

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The Dynamics of Dolphin Kick Part I: Using the Vortex

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Oxygen! How Often Should I Breathe in Swimming?

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How to Inhale and Exhale While Swimming Fast

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How Oxygen Affects Our Bodies in a Swim Race

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The Importance of Inertia in Swimming Fast

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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Finesse Your Freestyle

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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