Latest Swim Videos & Aqua Notes

Brian MacKenzie and Erin Cafaro MacKenzie join The Race Club team of Expert Technical Coaches

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What Grade is Your Freestyle Recovery?

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Gary Sr. Podcasts All Things Triathlon Swim Training with Kevin Koskella

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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Create a Thing of Beauty with Your Backstroke Start

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What Can We Learn from Emperor Penguins and Sun Yang?

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What’s So Important about Dolphin Kick?

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The Art of Swim Parenting

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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10 Swim Camps in 2016

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Coupling Motions of the Start – The Leg Kick

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Coley Stickels Dryland – TRX Sequence II

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Coupling Motions of the Start – The Arm Swing

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Team Elite Head Coach David Marsh – Episode 13

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Coley Stickels Dryland – TRX Sequence I

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Starts with Indiana University Swimming

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Flip Turn – The Flip

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Coley Stickels Dryland – Boxing Sequence V

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