NEW: 2027 CAMP DATES ANNOUNCED - PICK YOURS • PRIVATE COACHING AVAILABLE

Aqua Notes

The Swimming Spin Turn for Butterfly and Breaststroke

See Note

Teaching and Learning Fundamentals: Begin with Streamline

See Note
swimming dolphin kick

Two New Ways to Improve your Swimming Dolphin Kick

See Note

Technology in Swimming

See Note
swimming training programs

Physics for Swimmers, Coaches, and Parents – Inertia

See Note
Swimming Freestyle techniques

Three Great Tips for a Faster Butterfly

See Note

More on the Dolphin Kick

See Note

Physics for Swimmers, Coaches and Parents – Propulsion

See Note

Physics for swimmers, coaches and parents – Frontal drag

See Note

Free Videos, Tips & Workouts