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    • VIDEOS
    • AQUA NOTES
    • CAMPS
      • Locations & Amenities
      • Swim Camp Details
      • Testimonials
    • MEMBERSHIPS
    • COACHING
      • Online Coaching
      • Private Sessions
      • Specialized Services
    • SHOP
    • ABOUT
      • History-Olympic Swimming Techniques
      • Staff-Swim Coaches
      • Contact Us
    • TIMELINE
    • FORUMS

    Sign in Sign up

    Freestyle Kick Test Set

    Your baseline speed is a good indication of how much you need to work on your kicking. Find out what your freestyle baseline speed is and how to improve it using this simple kick set.
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    Categories: Freestyle, Kick, Lane 2, Lane 3, Lane 4
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    Phone: (833) 234-2340