Swim Camp Oceanside Coaching Staff: GARY HALL SR., & Richard Hall
Location: OCEANSIDE, CA 3306 Senior Center Rd Oceanside, CA 92056
Swim Camp OCEANSIDE, CA August 2nd-5th, 2024; swimmers will focus on all strokes, starts, and turns while improving freestyle, backstroke, breaststroke, and butterfly technique. Learn four different types of dryland training, the science of swimming and the five disciplines of fast swimming. Develop seasonal planning, mental training, and race strategy techniques that are sure to give you an edge over your competition. At The Race Club, we recommend that all campers attend every camp session whether you are a beginner, master, or a competitive swimmer to improve your swimming technique.
For additional questions please contact theraceclub@gmail.com or call us at 833-234-2340
Camp Schedule
Friday, August 2nd 8:00am – 11:00am
Friday, August 2nd 1:00pm – 3:00pm
Saturday, August 3rd 9:00am – 12:00pm
Saturday, August 3rd 12:00pm – 1:00pm (Video Analysis & College Placement Option)
Saturday, August 3rd 2:00pm – 4:00pm
Sunday, August 4th 9:00am – 12:00pm
Sunday, August 4th 12:00pm – 1:00pm (Velocity Meter/Pressure Meter Option)
Sunday, August 4th 2:00pm – 4:00pm
Monday August 5th 8:00am – 11:00am
Monday, August 5th 1:00pm – 3:00pm
*Times subject to change slightly
Equipment
In order to get the most out of your training sessions, and to not distract other swimmers that are prepared, we require you to have all your equipment ready before each session starts. We recommend the following for use in all the sessions:
DMC training fins ($65-$100 depending on size)
Alignment kick-board ($30)
Ankle strap ($10)
Nose clip ($6)
TRC mono snorkel ($40)
FINIS Tempo Trainer ($60)
TRC mesh bag ($20)
TRC bag tag ($4)
EQUIPMENT BAG
You will receive a TRC Signature T-shirt ($33 value) if you purchase the equipment bag (all items above in a mesh bag) when you order before the camp’s start date. Typically, an equipment bag costs about $262, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)
Once registered for a Swim Camp, please let us know if you will need any or all of the equipment.
Since retiring in 2006 as a physician, Dr. Gary Hall has now dedicated his life to swim coaching technique and swim training methods to help children, masters, fitness and health swimmers, and triathletes at The Race Club. He brings his science background, knowledge, and experience in swim stroke mechanics and a strong passion for swimming to offer an unsurpassed quality of teaching at The Race Club in Coronado, California, or through online coaching. Swimmers of all ages and abilities come from around the world to learn from and be inspired by Gary Hall Sr. and give themselves the lifetime gift of swimming.
James Counsilman’s testimony to Gary Hall, Sr. at their final NCAA Championships. Hall’s swimming record is one of the amazing successes. Gary has held 10 world swimming records. In both 1969 and 1970, he was named World Swimmer of the Year.
In 1976, he was selected by all of the United States Olympic athletes to carry the American Flag leading the Olympic Team into the Opening Ceremonies in Montreal, Canada. He was the only USA Olympic swimmer ever selected for that honor until Michael Phelps in 2016.
