Latest Swim Videos & Aqua Notes

Swimming Technology: History of its evolution

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TRC Main Set – Backstroke: Pressing Straight Back

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TRC Main Set – Kicking Power with Drag Socks

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The Proof that Coupling Motions Work

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TRC Main Set – Butterfly Speed

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Butterfly Technique: Timing

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TRC Main Set – Breaststroke: Find your line!

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Swimming Technique: Improving Distance per Stroke (DPS)

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Breaststroke Piston Kick

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Classroom – Pulling Motion in Freestyle

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Boxing Combination

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Technique Streamline

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Classroom – Head Position in Freestyle

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Jimmy Feigen – Freestyle

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Velocity Meter – Head Position

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Velocity Meter – Streamline with Jimmy Feigen

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