Latest Swim Videos & Aqua Notes

TRC Main Set – Butterfly LRF Drill

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Butterfly Technique: Don’t be a Slasher

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Touchdown Streamline: a better streamline for Masters Swimmers

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TRC Main Set – Backstroke: Build the Tempo

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Swimming Technique: Coaches’ Terms

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TRC Main Set – Underwater Kicking: Consistency is King

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Butterfly Technique: The Clash of the Titans – Kate Douglass vs Maggie Mac Neil

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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TRC Main Set – High Octane Freestyle

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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Open Water Swimming – Entry

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Swimming Head Position – Part 2

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Swimming Head Position – Part 1

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Swim Kick Series – Inertia

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Swim Kick Series – Stabilizing Force

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Swim Kick Series – Propulsion

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Swim Kick Series – Lift

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George Bovell – Freestyle Swim Techniques

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