SWIM CAMPS IN OCEANSIDE DATES ANNOUNCED! PRIVATE COACHING AVAILABLE

Swimming Videos Library

swimming start

Kasia Wilk Wasick – Starts Introduction

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Flip Turn

Flip Turn – Full with Fins

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Flip Turn

Flip Turn – Breakout Progression

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flip turn

Flip Turns – Approach Progression

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flip turns

Flip Turns – Tennessee Turns part 3

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flip turn

Flip Turn – Approach 1 & 2

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dolphin kick

Butterfly Dolphin Kick – TRC Camp

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initiate the kick

Velocity Meter Review – Initiate the Kick

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dolphin kick

When to Initiate the Dolphin Kick

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