Latest Swim Videos & Aqua Notes

Happy Feet Part II… The Sequel

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Head Position in Freestyle… Have Your Cake and Eat It Too

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How to Maximize the Fifth Stroke

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How to Maximize Swimming Starts With the Back Footplate

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Is Butterfly Swimming a Short Axis Stroke?

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Coupling Motions Boost Distance Per Stroke

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Why Head Position in Backstroke Matters, Plus 2 Drills for Head Position

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10 Ways to Improve Health and Swimming Performance

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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