Latest Swim Videos & Aqua Notes

High Octane Freestyle Part I of III

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Trust the Data of Velocity Meter to See How You Can Swim Faster

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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Avoid the ‘Modern Toilet Seat’ Syndrome in Swimming Freestyle & Backstroke

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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Develop a Turbocharged Engine for your Freestyle

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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Oxygen! How Often Should I Breathe in Swimming?

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How to Inhale and Exhale While Swimming Fast

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How Oxygen Affects Our Bodies in a Swim Race

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The Importance of Inertia in Swimming Fast

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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Balance Ball Up Kick

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Velocity Meter – Aaron Greenberg Start

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Swimming Spin Turns

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Stretch Chord Ab Hold

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Side Plank

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Freestyle Swimming Head Position

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Swimming Reverse Sit Up

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Swim Starts with Brad Tandy – The Leg Kick

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