Latest Swim Videos & Aqua Notes

TRC Main Set – Fly Speed Endurance

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Breaststroke Technique: Matt Fallon

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TRC Main Set – Translating the Breaststroke Kick

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Breaststroke Technique: A Fourth anatomical tool for Breaststroke

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Freestyle, Butterfly, Backstroke Technique: Why we like the Vertical Arm Recovery

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TRC Main Set – Flippin’ FAST

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Mental Training: Motivation

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TRC Main Set – Flutter Kicking: Speed Endurance

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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