For Butterfly and Breaststroke: Use Your Head
See Note
Full Breaststroke Pullout in the IM
See NoteFreestyle Flip Turns: Approach
See Note
How many dolphin kicks to take on starts and turns?
See Note
Finishing the Breaststroke Pullout in a Hyper Streamline
See Note
Pulldown in the Breaststroke Pullout
See Note
Improving Propulsion for your Starts and Turns
See Note
Increase the Speed of Your Freestyle and Dolphin Kick
See Note
Back to Breast Crossover Turn – Step 05
See Video
Coley Stickels Dryland – TRX Sequence 05
See Video
Back to Breast Crossover Turn – Step 04
See Video
Backstroke Swim Technique with Amy Bilquist
See Video
Velocity Meter – Starts Back Foot Placement
See Video
Life in the Fast Lane Episode 16 with Mike Parratto
See Video
Back to Breast Crossover Turn – Step 03
See Video