SWIM CAMPS IN OCEANSIDE DATES ANNOUNCED! PRIVATE COACHING AVAILABLE
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SWIM CAMP OCEANSIDE, CA November 21st-25th, 2023

November 21, 2023 @ 9:00 AM - November 25, 2023 @ 4:00 PM PST

Swim Camp

  • Camp Date:

    November 21-25, 2023

  • Camp Location

    Oceanside, CA

  • Coach

    Gary Hall Sr. and Nolan Huey

  • Swimmer Level

    Beginner • Master • Competitive

  • Additional Info

    Towels for swimmers are not provided. Meals are not included.

Swimmers will focus on all strokes, starts, and turns while improving freestyle, backstroke, breaststroke, and butterfly technique. Learn four different types of dryland training, the science of swimming, and the five disciplines of fast swimming. Develop seasonal planning, mental training, and race strategy techniques that are sure to give you an edge over your competition. At The Race Club, we recommend that all campers attend every camp session whether you are a beginner, master, or competitive swimmer to improve your swimming technique.

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Camper Equipment Required

In order to get the most out of your training sessions, and to not distract otherswimmers that are prepared, we require you to have all your equipment ready before each session starts. We recommend the following for use in all the sessions:

DMC training fins ($55-$85 depending on size)
Alignment kick-board ($22)
Ankle strap ($8)
Nose clip ($5)
TRC mono snorkel ($38)
FINIS Tempo Trainer ($60)
Instinct sculling paddles ($15)
TRC mesh bag ($20)
TRC bag tag ($4)

Coach Credentials

GARY HALL, SR.

Technical Director & Head Coach

Gary Hall, Sr. is an American swimmer and coach, three-time Olympic medalist and former ten-time world record holder in butterfly, backstroke, individual medley, and freestyle. In 1976 Montreal Olympic games, his teammates from all sports elected him as U.S. flag bearer for the Opening Ceremony. It was the greatest honor of his athletic career.

Swim Training
Mental Training
Strength Training
Nutrition
Recovery

Nolan Huey

Associate Head Coach

Nolan is the Assistant Head Coach at the Race Club and has a passion for helping his students swim faster.  With a Masters in exercise science and experience working with the University of Auburn team, Nolan brings a wealth of knowledge of strength training combined with swim training programs for every level of swimmer.

Swim Training
Mental Training
Strength Training
Nutrition
Recovery

Swim Camp Schedule

  • TUESDAY | November 21st

    Tuesday, November 21st 9:00am – 12:00pm

    Velocity Meter/Smart Paddle Option 12:00pm-1:00pm

    Tuesday, November 21st 2:00pm – 4:00pm

  • WEDNESDAY | November 22nd

    Session:  9:00am – 12:00am

    Session: 12:00pm – 1:00pm (Video Analysis Option)

    Session: 2:00pm – 4:00pm

  • FRIDAY | November 24th

    Friday, November 24th 10:00am – 2:00pm

               Hall House Visit November 24th 2:00pm-3:30pm

  • SATURDAY | November 25th

    Session:  10:00am – 1:00pm

    Session:  1:00pm – 2:00pm (Velocity Meter/Smart Paddle Option)

    Session:  3:00pm – 5:00pm

     

    *Times subject to change slightly

Equipment Bag

You will receive a TRC signature T-shirt ($33 value) when you purchase the equipment bag (all items above in a mesh bag) when you order before the camp’s start date. Typically, an equipment bag costs about $292, but depends on the fins you choose. *Add up items listed above for equipment bag cost. (Please notice the prices are the same as what other retailers sell. We go through the trouble of having it conveniently available for you because it helps with your swimming technique and learning all we will teach you.)

Once registered for a Swim Camp, please let us know if you will need any or all of the equipment.

Details

Start:
November 21, 2023 @ 9:00 AM PST
End:
November 25, 2023 @ 4:00 PM PST
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Venue

San Diego Race Club
San Diego, CA 92115 United States