Aqua Notes

Freestyle Technique Fixing the Out Sweep

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The Race Club Lane 3 Main Set

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Three Common Mistakes in Freestyle Technique

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Online Coaching: Does it add any value for swimmers?

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How to Finish your Breaststroke Pullout

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Head Position on the Backstroke Start

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Freestyle Technique: Avoid the Out Sweep

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Will we ever see a sub-20 second LC 50 meter freestyle?

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3 Techniques for a Clean Start Entry: The Hip Lift

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