Latest Swim Videos & Aqua Notes

Why Stroke Rate Matters

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Two Great Drills to Learn Hybrid Freestyle

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Comprehensive Training with The Race Club

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The Race Club Monthly Workouts

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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Freestyle Arm Recovery: Vertical vs Horizontal

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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Shoulder Driven Freestyle for Women

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Adam Peaty’s Secret: Fast Kicking Cycle

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Partners In Crime

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