Latest Swim Videos & Aqua Notes

TRC Main Set – 100 Goal Pace Test Set

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Freestyle Turn Technique:The Underwaters

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TRC Main Set – Maintaining Technique for the 1650

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Freestyle Turn Technique: The Breakout

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TRC Main Set – Breaststroke Kick Propulsion

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Breaststroke Technique: Improving your Anatomical Breaststroke Tools

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TRC Main Set – Backstroke Pull Path

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Freestyle Flip Turn Technique: Mastering the Second Half

Join the club to access this page! You must purchase one of our Race Club memberships: The Race Club Membership – Bronze – Monthly, The Race Club Membership – Bronze – Annual, The Race Club Membership – Gold – 4-Months, The Race Club Membership – Gold – Annual, The Race Club Membership – Silver – Monthly or The Race Club Membership – Silver – Annual

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