Forums Archive - The Race Club

3 Styles of Freestyle

Everything 3 Styles of Freestyle! Hip Driven, Shoulder Driven and Hybrid Freestyle series of videos and articles.

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3 Styles of Freestyle

In this group we will discuss the 3 styles of freestyle. Which works for you? Are you a…

1 week ago
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Coronado Swim Association

CSA Chat Group used to Discuss Swimming Techniques and Ideas.

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STAR Swimming

USA Swimming Club Team Buffalo, NY

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Swimming 101

2 months, 2 weeks ago
Swimming Techniques

2 months, 2 weeks ago
General Questions

6 months ago
FAQs

2 months, 4 weeks ago

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Richard

Determining which Freestyle is for you

Richard replied 1 week ago 1 Member · 1 Reply

3 Styles of Freestyle
Richard

Determining which Freestyle is for you

Richard replied 1 week ago 1 Member · 1 Reply

3 Styles of Freestyle
Richard

Determining which Freestyle is for you

Richard replied 1 week ago 1 Member · 1 Reply

3 Styles of Freestyle
Gary

Swim caps and frontal drag study

Gary replied 2 months, 2 weeks ago 1 Member · 1 Reply

Swimming 101
Gary

Swim caps and frontal drag study

Gary replied 2 months, 2 weeks ago 1 Member · 1 Reply

Swimming 101
The Race Club

What is USRPT good for, and how often/long should we train that way?

Gary replied 2 months, 2 weeks ago 2 Members · 2 Replies

Swimming Techniques
The Race Club

Is it better to take a full breaststroke pullout in the IM or just dolphin kick and up?

Gary replied 2 months, 3 weeks ago 2 Members · 2 Replies

Swimming Techniques
The Race Club

We don’t have a lot of time between school letting out and practice, what should I eat?

Gary replied 2 months, 3 weeks ago 4 Members · 5 Replies

Swimming 101
The Race Club

What drills do use to help increase the speed of the legs in the breaststroke kicking cycle?

Gary replied 2 months, 3 weeks ago 2 Members · 2 Replies

Swimming Techniques
The Race Club

I am a masters swimmer, will I be placed with age groupers?

Gary replied 2 months, 4 weeks ago 2 Members · 3 Replies

FAQs
The Race Club

What should I do if my kid doesn’t want to go to swim practice (but loves it once they are there)

Richard replied 2 months, 4 weeks ago 3 Members · 2 Replies

General Questions
The Race Club

I’m tired all the time, is there such a thing as practicing too much?

Richard replied 2 months, 4 weeks ago 4 Members · 4 Replies

Swimming 101
The Race Club

My doctor says to stay out of the water while rehabbing and injury but my coach says I can pull or kick. What should I do?

Gary replied 3 months ago 2 Members · 2 Replies

Swimming 101
The Race Club

My coach gives us the same workout all of the time, how should we keep it interesting?

devin replied 3 months, 2 weeks ago 2 Members · 2 Replies

Swimming 101
The Race Club

Any tips for shoulder and upper body mobility?

Gary replied 3 months, 3 weeks ago 2 Members · 2 Replies

Swimming Techniques
The Race Club

What/how much, should a swimmer drink during and after practice?

Gary replied 3 months, 4 weeks ago 2 Members · 2 Replies

Swimming 101
The Race Club

What should dryland be for the younger kids vs older swimmers?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

How many days a week should my child be practicing?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

How long should practices be for (different age groups)

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

At what age should kids begin to race distance events (500FR, 400IM, 1,000FR)

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

I don’t feel like my coach likes me, any advice on how to grow that relationship?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

I’m a nervous racer, any tips on managing nerves on meet day?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

Any tips on gaining the trust and building relationships with the parents on my team?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

How important is dynamic stretching/ rolling out/ and static stretching? How often do you utilize each?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

Do you work in a recovery practice with your swimmers? If so, at what age or time of the season is it appropriate to do so?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

Periodization versus reverse periodization – which do you use in season planning and why?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

How do you feel about crossfit?

The Race Club replied 6 months ago 1 Member · 1 Reply

General Questions
The Race Club

I have a young swimmer that is involved in a lot of sports but we’re getting pressure from the coach to dedicate more time to swimming. Help!

The Race Club replied 6 months ago 1 Member · 1 Reply

General Questions
The Race Club

What are the best options for food the night before a meet as well as during a meet?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

Should we devote the first weeks of each swimming season to primarily improving technique?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

What percentage of the workout should be devoted to kicking?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming 101
The Race Club

When should swimmers begin to use a crossover turn in the IM?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming Techniques
The Race Club

What would turn ASCA World Clinic into a better experience for you?

The Race Club replied 6 months ago 1 Member · 1 Reply

General Questions
The Race Club

Do you ever use or advocate a straight arm (high octane) freestyle recovery and when?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming Techniques
The Race Club

How many dolphin kicks do you use or recommend in a 100 freestyle off of each wall?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming Techniques
The Race Club

What kind of start do you use, weight forward or weight back, and why?

The Race Club replied 6 months ago 1 Member · 1 Reply

Swimming Techniques
The Race Club

What are the best places to eat?

The Race Club replied 6 months ago 1 Member · 1 Reply

FAQs
The Race Club

Do you have any hotel recommendations?

The Race Club replied 6 months ago 1 Member · 1 Reply

FAQs
The Race Club

What is your cancellation policy?

The Race Club replied 6 months ago 1 Member · 1 Reply

FAQs
The Race Club

What is the necessary equipment for sessions?

The Race Club replied 6 months ago 1 Member · 1 Reply

FAQs

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