Forums Archive • The Race Club

3 Styles of Freestyle
In this group we will discuss the 3 styles of freestyle. Which works for you? Are you a…
11 months, 1 week ago
Coronado Swim Association
CSA Chat Group used to Discuss Swimming Techniques and Ideas.
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Swimming 101
11 months, 1 week ago
Swimming Techniques
4 months, 2 weeks ago
General Questions
3 months, 3 weeks ago
FAQs
4 weeks ago

Viewing 1 - 6 of 6 forums

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Katherine
Clearing off the hand

Gary replied 4 weeks ago 2 Members · 2 Replies
FAQs
muzafaruswimming@yahoo.com Muwanguzi
Meet Warm up Exchange

Gary replied 3 months, 3 weeks ago 2 Members · 2 Replies
General Questions
ashley
swim workouts

Gary replied 3 months, 3 weeks ago 3 Members · 4 Replies
FAQs
Germanus
Uneven Strokes

Germanus replied 4 months, 2 weeks ago 1 Member · 1 Reply
Swimming Techniques
Ian
Flutter kick in Backstroke vs Freestyle.

Gary replied 7 months, 4 weeks ago 2 Members · 2 Replies
Swimming Techniques
Gregory
Headphones

Gary replied 10 months ago 2 Members · 2 Replies
FAQs
The Race Club
What would turn ASCA World Clinic into a better experience for you?

devin replied 11 months, 1 week ago 2 Members · 2 Replies
General Questions
The Race Club
What are the ages of swimmers in Camps?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
FAQs
The Race Club
I am a masters swimmer, will I be placed with age groupers?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
FAQs
The Race Club
What is the necessary equipment for sessions?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
FAQs
The Race Club
Do you have any hotel recommendations?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
FAQs
The Race Club
What are the best places to eat?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
FAQs
The Race Club
What kind of start do you use, weight forward or weight back, and why?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming Techniques
The Race Club
How many dolphin kicks do you use or recommend in a 100 freestyle off of each wall?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming Techniques
The Race Club
Do you ever use or advocate a straight arm (high octane) freestyle recovery and when?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming Techniques
The Race Club
When should swimmers begin to use a crossover turn in the IM?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming Techniques
The Race Club
Should we devote the first weeks of each swimming season to primarily improving technique?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming 101
The Race Club
What are the best options for food the night before a meet as well as during a meet?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming 101
The Race Club
How do you feel about crossfit?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
General Questions
The Race Club
Periodization versus reverse periodization – which do you use in season planning and why?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming 101
The Race Club
Do you work in a recovery practice with your swimmers? If so, at what age or time of the season is it appropriate to do so?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming 101
The Race Club
How important is dynamic stretching/ rolling out/ and static stretching? How often do you utilize each?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming 101
The Race Club
Any tips for shoulder and upper body mobility?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming Techniques
The Race Club
I’m a nervous racer, any tips on managing nerves on meet day?

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
Swimming 101
Danielle
Women and Shoulder-Driven Freestyle

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
3 Styles of Freestyle
ashley
ankle flexibility

Gary replied 11 months, 1 week ago 2 Members · 2 Replies
FAQs
The Race Club
What percentage of the workout should be devoted to kicking?

Gary replied 11 months, 2 weeks ago 2 Members · 2 Replies
Swimming 101
The Race Club
I have a young swimmer that is involved in a lot of sports but we’re getting pressure from the coach to dedicate more time to swimming. Help!

devin replied 11 months, 2 weeks ago 2 Members · 2 Replies
General Questions
The Race Club
What should I do if my kid doesn’t want to go to swim practice (but loves it once they are there)

Gary replied 11 months, 2 weeks ago 2 Members · 2 Replies
General Questions
The Race Club
What drills do use to help increase the speed of the legs in the breaststroke kicking cycle?

Gary replied 11 months, 2 weeks ago 2 Members · 2 Replies
Swimming Techniques
ashley
lung capacity

Andrew replied 1 year, 2 months ago 3 Members · 5 Replies
General Questions
Richard
Determining which Freestyle is for you

Richard replied 1 year, 5 months ago 1 Member · 1 Reply
3 Styles of Freestyle
Gary
Swim caps and frontal drag study

Gary replied 1 year, 7 months ago 1 Member · 1 Reply
Swimming 101
The Race Club
What/how much, should a swimmer drink during and after practice?

The Race Club replied 1 year, 11 months ago 1 Member · 1 Reply
Swimming 101
The Race Club
We don’t have a lot of time between school letting out and practice, what should I eat?

The Race Club replied 1 year, 11 months ago 1 Member · 1 Reply
Swimming 101
The Race Club
I’m tired all the time, is there such a thing as practicing too much?

The Race Club replied 1 year, 11 months ago 1 Member · 1 Reply
Swimming 101
The Race Club
My coach gives us the same workout all of the time, how should we keep it interesting?

The Race Club replied 1 year, 11 months ago 1 Member · 1 Reply
Swimming 101
The Race Club
What is USRPT good for, and how often/long should we train that way?

The Race Club replied 1 year, 11 months ago 1 Member · 1 Reply
Swimming Techniques
The Race Club
What should dryland be for the younger kids vs older swimmers?

The Race Club replied 1 year, 11 months ago 1 Member · 1 Reply
Swimming 101
The Race Club
How many days a week should my child be practicing?

The Race Club replied 1 year, 11 months ago 1 Member · 1 Reply
Swimming 101

Viewing 1 - 40 of 49 discussions