Why Stroke Rate Matters Why Stroke Rate Matters The ultimate objective of competitive swimmers is to increase velocity and sustain it as well as possible throughout the race.Club Members Only Upgrade to The Race Club Membership – 4, Monthly, The Race Club Membership – 4, Annual, The Race Club Membership – 4/Gary Hall Sr., Monthly, The Race Club Membership – 4/Gary Hall Sr., Annual, The Race Club Membership – 4, 4-Month Bundle, The Race Club Membership – 4/Gary Hall Sr., 4-Month Bundle, The Race Club Membership – 3, Annual or The Race Club Membership – 3, MonthlyOr Login